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Mind & Body Beautiful Hypnotherapy Group March 2019

26 March @ 6:15 pm - 23 April @ 8:15 pm


Mind and Body Beautiful is a 5-week group programme. We use hypnotherapy along with other holistic therapies to guide you towards your most beautiful self. Beautiful in body and mind. Loving yourself and the body you are in.

This course runs on the following dates:

  • Tuesday 26th March 2019 | 18:15 – 20:15
  • Tuesday 2nd April 2019 | 18:15 – 20:15
  • Tuesday 9th April 2019 | 18:15 – 20:15
  • Tuesday 16th April 2019 | 18:15 – 20:15
  • Tuesday 23rd April 2019 | 18:15 – 20:15

We will be sharing with you transformative techniques that you can use at home so you can better manage the behaviours that lead you to not feeling your best. These might involve issues of anxiety, low self-esteem, weight and body image and lack of confidence.

There might be changes that you want to make in your life, things that hold you back and restrict you. If this resonates with you, then this course is for you.

Our aim is for each of you to finish the course looking and feeling great and last but not least being in control.

The cost of the whole course is £250 payable in advance to secure your place. This is run as a small group, client focussed setting providing you with 10 hours therapeutic input.

If you prefer to work on a 1:1 basis this can also be arranged at a cost of £80 per hour, the cost of the whole course £800.00.

This course is held in our therapy rooms in Rayleigh Essex, but can be recreated in your home with a minimum of 6 people.

Please see reviews from past attendees on working therapies facebook page.

Liza 07957 559048 or Trudy on 07771 911191 to make your booking or discuss further. All ages welcome over 18+.

When was the last time you took time for yourself?


Rayleigh, Essex
United Kingdom


Trudy Glenister
Liza Aitken